2219 Sawdust Road
Suite 105
The Woodlands, TX 77380
ph: (832) 827-3114
In life, we are constantly facing new challenges and we may feel stuck again and we may need to revisit this process again from time to time.
I graduated from Texas Tech University, in 2007, with a Doctorate of Philosophy (Ph.D.) in Marriage and Family Therapy, attended the University of Eastern New Mexico, and earned a Masters of Arts in Counseling Psychology, in 1997, and a Bachelors of Science in Psychology & Religion, 1994.
I have over 20 years experience working with adults, adolescents, children, couples, families, and groups. I've worked in a variety of setting including private practices,crisis hotlines, domestic violence shelters; state schools, agencies, and universities.
I take a very practical approach. At first, we will identify what is missing in your life. Typically, we experience distress because our basic human needs are not being met. Sometimes identifying our needs is a difficult challenge because you might not know what you need or how to meet it. We will do some exploration into your life to uncover your true desires.
Once we identify your unmet needs, we will discuss ways that you might make changes and better meet your needs. You are an adaptive person and have tried many times to make changes, but you have gotten unsatisfactory results. You may feel stuck. The benefit of my intervening is having an objective third party expert helping you think outside the box. This involves us considering things you have never tried or doing things differently.
Once we have identified a plan of action, I help you follow through with the intervention. Taking action is the most difficult step. We typically struggle with being consistant. It can take up to 90 days of consitant change before it becomes a new habit. We will keep going to the drawing board until we are successful.
To contact Dr. Lester please call:
713-292-4647
To contact him by email:
Shaun@CompasstreeCounseling.com
For more information about Dr. Lester follow the links below:
Copyright 2017 Compasstree Counseling. All rights reserved.
2219 Sawdust Road
Suite 105
The Woodlands, TX 77380
ph: (832) 827-3114