You so often feel like you're the only one in the room who just doesn't have it all together... or like your kids are the only ones making you bang your head against a wall... or maybe when it comes to social events, you worry that you or your kids will do something that will give you away, and everyone will realize the truth that you are just trying to keep your head above water.

Our culture gives the message that you need to do it all, be it all, and have it all as an individual, spouse, parent.  Now you're left with feelings of inadequacy and overwhelm.  You browse the books that are supposed to give you the answers, but it seems like every piece of advice just contradicts the last one!

Imagine falling asleep easily at night knowing you did the things that mattered that day for you and your family.  Imagine walking into a social function and feeling confident and excited about all the conversations, connections, possibilites.  What would it be like to feel comfortable being yourself ?...or parenting the way you feel is best for your kids?

Whether it's finding self-compassion or diving into the thoughts that seem stuck on repeat, I can help you discover joy, passion, and purpose in your life and foster genuine connections with the people who matter most. Email me today to schedule your first step toward feeling better.